Nutrition Classes
Thu, Sep 05
|Cornell Cooperative Extension
Education of knowledge, skills, attitudes, and behaviors necessary to improve their overall diet and nutritional well-being
Time & Location
Sep 05, 2024, 6:00 PM – 7:30 PM
Cornell Cooperative Extension , 840 Front St #2, Binghamton, NY 13905, USA
About the event
For those Ages 6+.
We will be participating in 4 weeks of nutrition classes through CCE Broome (Cornell Cooperative Extention). These classes are designed to educate participants with the knowledge, skills, attitudes, and behaviors necessary to improve their overall diet and nutritional well-being. We want to help you embrace nutrition to make healthier choices, get more physical activity, and stretch your food dollars. Please RSVP by September 1st.
Through these programs the goal is to:
Increase the consumption of nutrient-dense fruits and vegetables, whole grains, lean meats, and low-fat dairy products
Decrease sugar-sweetened beverage consumption
Reduce the consumption of low-nutrient, high-energy dense foods containing large amounts of added sugars, salt, and saturated fats.